Brain Health and Stroke Prevention
When we think of personal health and wellness, the emphasis often tends to gravitate towards physical fitness and dietary habits, overshadowing the equally crucial aspect of brain health. This can lead...
View ArticleAdvancing Brain Health in Canada
In the vast and intricate domain of medical science, the significance of brain research cannot be overstated, particularly when considering its profound implications on health outcomes not just in...
View ArticleNurturing Brain Health through Nutrition
As we navigate the intricacies of our daily lives, the importance of mental well-being and cognitive health cannot be overstated. Our brain, a marvel of the human body, orchestrates our thoughts,...
View ArticleHypoxic Ischemic Encephalopathy (HIE)
When a baby’s brain doesn’t get enough oxygen, it can lead to a serious condition known as Hypoxic Ischemic Encephalopathy (HIE). This can happen for a few reasons, such as if there’s not enough oxygen...
View ArticleFunctional Neurological Disorder
Understanding Functional Neurological Disorder (FND) necessitates a journey into the complexities of how our bodies and brains communicate. This condition, intricate in its nature, affects the nervous...
View ArticleFood’s Impact on the Brain
In order to stay as healthy as we can, we need to ensure that we’re always making healthy choices and be conscious of how we treat our bodies from both a mental and physical standpoint. This can mean...
View ArticleBrain Tumour Awareness Month
In Canada, the month of May is recognized as Brain Tumour Awareness Month, a significant period dedicated to enhancing public understanding of brain tumours, advancing research, and providing support...
View ArticleLiving with MS in Canada
Canada is recognized as having one of the highest rates of multiple sclerosis (MS) globally, with an estimated 90,000 Canadians currently living with this debilitating disease. The gravity of the...
View ArticleEarly Psychosis and Schizophrenia Awareness
Schizophrenia is a chronic mental health condition marked by disruptions in thought processes, perceptions, emotional responsiveness, and social interactions. One of the key phases in the onset of...
View ArticleBrain Injuries in Canada
Traumatic brain injury (TBI) represents one of the most significant public health concerns in Canada. By 2031, TBI is expected to be among the most prevalent neurological conditions affecting...
View ArticleOvercoming Mental Fatigue
When it comes to overexerting yourself, both the body and mind can be affected. According to psychologists, we all have limits when it comes to our cognition, and when we take on more than what we can...
View ArticleMelatonin
Made by the pea-sized pineal gland, melatonin is a type of natural hormone (often referred to as the “sleep hormone”) that helps regulate your circadian rhythm and tells your body when it’s time to go...
View ArticlePreventing Concussions
With thousands of children and teenagers now back to school and also partaking in after-school activities, it’s not uncommon to see contact sport-related injuries on the rise such as sprains, bone...
View ArticleDyslexia
Dyslexia is a common learning disorder that affects the brain’s ability to process language and reading. It is estimated that between 10-20% of the population may have some form of dyslexia, making it...
View Article